Online Mental Fitness Platform
We can build a repository of tools and techniques specifically for and featuring members of your community, tailored to meet their needs and with opportunities for key leaders to conduct role modelling behaviour and champion positive change.
Contact us to explain your needs and find out how we can help you to promote, build and maintain mental fitness within your community.
Peak State App
We offer subscriptions to our app that encourages the maintenance of mental fitness regimes through easy access exercises, progress rewards and repeated practice. Contact us to find out how your community can benefit from bulk subscriptions.
Online Training Courses
Work at your own pace through online training courses designed to improve your understanding of mental fitness, from introductory level through to practitioner.
Our courses use a lot of video content supported by text, images and downloadable audio content - to make them more accessible for different learning styles.
The courses are delivered in bite sized modules designed to easily fit into your daily schedule.
The content is independently assessed and certified by the Continued Professional Development (CPD) Certification Service.
Live Workshops with the Peak State Team
Add mental fitness content to your conference, create a bespoke series
of training events or mark the launch
of a Peak State partnership with personalised, in-person delivery.
Contact us to book a live workshop for your community.
Social proof: testimonials
Dr. Lily Peppou. Clinical Psychologist-Epidemiologist, University of Mental Health, Neurosciences and Precision Medicine Research Institute "Costas Stefanis"
“Incorporating the Peak State tools in daily life is an effective way of being in touch with oneself and building mental fitness; which in turn, will result in better coping with adversity, maximising performance and enjoying life to its fullest.”
Professor Roger Eston. Executive Dean: UniSA Allied Health and Human Performance
“Peak State applies effective psychological strategies from the world of elite sport and presents them in a fashion that, in my opinion, are understandable and accessible to all.”
Princess Tatiana of Greece. Founder of BREATHE.
“BREATHE was founded with a vision to advance understanding about health and wellbeing. Through our partnership with Peak State, we aim to drive toward this vision by promoting mental fitness across the whole of Greece.”
Professor Gaynor Parfitt. Professor in Exercise and Health Sciences, UniSA. Former sport psychologist to Great Britain national teams: Gymnastics, Figure Skating, and Hockey.
“To reach full potential, you must train your mind and your body. Peak State guides you in adopting a simple mental fitness regime that potentially will contribute to greater performance and wellbeing.”
Prince Harry, Duke of Sussex.
“Peak State aims to help people take a proactive approach to the good management of good mental health.”